TRAIN SMARTER

NOT HARDER

Combining world-class chiropractic care with elite personal training.

Specializing in golf fitness, sports performance, and injury prevention.

Schedule Your Assessment
Our Process

WHAT WE OFFER

Our Services

Train-X combines world-class chiropractic care and elite personal training under one roof for a comprehensive wellness experience.

GOLF FITNESS

Specialized programs designed to improve your golf game through targeted mobility, strength, and performance training.

  • Swing Analysis
  • Mobiltiy Work
  • Power Development

CHIROPRATICE CARE

Expert chiropractic services to address pain improve alignment, and optimize your body's natural healing capabilities.

  • Spinal Adjustment
  • Pain Relief
  • Injury Prevention

GOLF FITNESS

One-on-one coaching with certified trainers who create customized programs tailored to your specific goals.

  • Custom Programs
  • Functional Training
  • Progress Tracking

WHAT WE WORKS

OURP ROCESS

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We’ve streamlined the journey to your best self. Here’s how we get you there.

ASSESSMENT

Comprehensive evaluation of your current fitness level, mobility, and health goals to create a personalized roadmap.

FREQUENTLY ASKED

QUESTIONS

GOT QUESTIONS?

Everything you need to know about Train-X Wellness. Can't find the answer you're looking for? Reach out to our team.

Contact Us

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling

    something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the

    next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not

    just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one

    business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a

    transparent quote with no hidden costs.

SCHEDULE YOUR

ASSESSMENT

GOT QUESTIONS?

Ready to transform your wellness journey? Book your initial

assessment and discover what Train-X can do for you.

CONTACT INFO

LOCATION

21088 Bake Parkway Unit 108, Lake Forest, CA 92630

LOCATION

21088 Bake Parkway Unit 108, Lake Forest, CA 92630